We may spend more time in out work environment than we do with family or friends. This can pose a number of challenges and create personal difficulties. Can we fully be ourselves with colleagues, bosses and customers? What demands does this place on us?
We may experience difficulties in meeting the demands paced on us in work, whether that be in relation to work practices or targets or in the inter-personal relationships with colleagues and/or bosses. These issues can cause great personal anxiety and create difficulties than can spill over into our personal lives. If you feel that these things are getting on top of you a trained counsellor or psychotherapist will be able to work with you to explore and overcome these issues.