Systematic Kinesiology may be understood as a system of holistic natural health care which combines muscle monitoring with the principles of Chinese Medicine to assess energy and body function, applying a range of gentle yet powerful healing techniques to improve health, wellbeing and vitality.
A Kinesiology session is usually called a “balance”, the result of addressing imbalances in all realms of the body:
o Nutritional needs
o Energetic imbalances
o Structural strain (eg muscles and joints)
o Emotional stressors
What can Systematic Kinesiology treat?
With its holistic approach, Systematic Kinesiology works through discovering the underlying cause to your problem and can treat a range of symptoms such as digestive problems, blood sugar imbalances, low energy, headaches, food sensitivities, muscle and back pain, and more.
What to expect from a session
Systematic Kinesiology works in a very non-intrusive manner. You remain fully clothed throughout the whole session (with the exception of your shoes), lying comfortably on a massage table. The practitioner will put your arms and legs in different positions and test by applying light pressure to them. It is not a competition of strength so you don’t need to be strong of fit for this. Once an assessment is complete, any imbalances found will be attended to using different gentle techniques. The practitioner will also be able to give you helpful nutritional advice, as well as suggested exercises for you to do at home. The whole session takes approximately an hour and will leave you feeling pleasantly relaxed. The fee per session is €60.
How many Appointments will I need?
The number of Kinesiology sessions depends on the individual person and what you are coming to see me for.
I usually say that three is a great number to begin with. In the first Kinesiology session you will be assessed, your full case history will be recorded and in the second and third follow up appointments, we will deal with the issues that have presented.
You may choose to have further balances for other stressful areas in your life. It is also possible to have just a one off balance if you want me to check for supplements or food intolerances.
It is also a wonderful treatment to have as a preventative method to health. We get our car serviced on a regular basis. Kinesiology is great for looking after your body BEFORE it gets stressed and breaks down.
The fee per session is €60.
If you want to find out more about Systematic Kinesiology, please visit www.kinesiology.ie
