Anxiety

Anxiety is a physiological and psychological state characterised by cognitive, somatic, emotional, and behavioral elements. These components together create an unsettling feeling that is generally associated with uneasiness, apprehension, fear, dread or worry. Anxiety is what is termed a generalised mood condition that can often occur without  warning or of something having triggered it. As such, it is different from feelings of fear, which happens in response to an observed or perceived threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is the result of threats that are perceived to be uncontrollable or unavoidable.

People with symptoms of generalised anxiety disorder tend to always expect something to go wrong and can't stop worrying about their health, money, family, work, relationships and school. The worry  is often unrealistic or out of proportion for the situation.  Some common symptoms of anxiety are excess sweating, heart palpitations, nausea, body pain, shortness of breath and  intrusive thoughts.

Anxiety counselling Dublin

 

Therapists

Brenda Doherty Sensorimotor Counselling Psychotherapist DublinBrenda Doherty
087 411 1542
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Frances Collins Counselling PsychotherapistFrances Collins
086 824 6114
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Deirdre Staveley Counselling PsychotherapistDeirdre Staveley
087 949 9856
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AnneKeaneLoRez_0Anne Keane
087 205 0891
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Leonard Hayes Counselling PsychotherapistLeonard Hayes
086 312 3379
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Trish Toal Counselling PsychotherapistTrish Toal
086 274 3385
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Irene Deering Counselling PsychotherapistIrene Deering
087 6576487
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Loretta Tyndall Counselling PsychotherapistLoretta Tyndall
086 3725036
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Mark O'Dwyer Counselling PsychotherapistMark O'Dwyer
086 796 4747
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William Monks Counselling PsychotherapistWilliam Monks
086 385 5332
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Claire Murphy Counselling PsychotherapistClaire Murphy
086 893 2275
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Susan Duffy Counselling PsychotherapistSusan Duffy
086 403 4822
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